Yoga is the journey of the self, to the self, through the self

9th International yoga day with theme ” YOGA FOR VASUDHEV KUTUMBKAM”

indore: International Yoga Day is observed every year on June 21 to raise the awareness about this ancient practice and to celebrate the physical and spiritual practice.It plays an important role in relaxing the mind and body and boosting people’s immune system.We at Mount Index International School celebrated International Yoga Day with great enthusiasm. Under the guidance of respected Honourable Chairman Mr. Suresh Singh Bhadoria Sir ,MD Mr. Mayank Raj Bhadoria, CEO Mr roopesh Verma,Principal Mr.Shyam Agrawal, students have outshined their performances. Several asanas were performed by the Students. Students from grade VI to grade X demonstrated various asanas like Tadasan, Bhujangasan, Sheershashan.
Ms.Chanchal demonstrated asanas of power yoga and students were really astonished by her performance ,the complete program well conducted by Mr. Sanjay Sarathiya sir.
The celebration concluded with the speech by our Vice Principal Ms. Moumita Chatterjee. She encouraged students to practice Yoga regularly to remain not only fit but also to improve their concentration span.
Whole program well organised by Sports department.soprts officer Govindb Maithil is present this event