Healer Pooja Seth on the Power of Vibrations and Maintaining Positive Energy

Mumbai: Renowned healer Pooja Seth believes that a person’s energy field is created through their thoughts and feelings, and this plays a vital role in shaping the vibrations they emit. According to her, these vibrations not only influence our own mental and physical state but also impact the people and environment around us.
“Vibrations create the energy field of a person through thoughts and emotions. If someone gives us positive vibrations, we feel gratitude, joy, and abundance. But when we receive negative vibrations, it can trigger anger, stress, and uneasiness,” she explains. Pooja emphasizes that low vibrations can cause mental strain, imbalance, and even affect health.

She highlights how our intuition often picks up on these energies in subtle ways. “If someone comes to your house and you feel happy to meet them, that’s a positive vibration. But if you are restless, waiting for someone to leave, that is your body sensing negativity,” she says. Even a sick or disturbed household can give off energy that makes one uncomfortable, she adds.
Talking about remedies, Pooja advises incorporating simple practices in daily life. Meditation, salt baths, and grounding techniques are some of the most effective ways to cleanse and balance one’s energy. She also recommends designating a peaceful corner at home where one feels truly relaxed.
“Crystals are powerful tools for aura cleansing,” she notes. Stones like rainbow obsidian, black tourmaline, and black obsidian can protect against negativity and the evil eye. Wearing a nazar bracelet on the right hand, such as one made of sulemani hakik, also helps in warding off harmful energies.
Pooja further stresses on the importance of positive affirmations, setting healthy boundaries, and consulting an energy healer when required. “The more you cleanse your aura, the lighter and more positive you feel,” she concludes.
With her holistic approach, Pooja Seth continues to guide people toward creating harmony, abundance, and resilience in their lives by understanding and managing their vibrations.