Affirmations are intentional statements that help us reshape our thoughts: Tarot card reader and healer Aarti Kakkar

Mumbai: Tarot card reader and healer Aarti Kakkar shares that affirmations are much more than simply repeating positive words. She explains when affirmations are repeated, they become a reality. She said, “Affirmations are intentional statements that help us reshape our thoughts and beliefs. Our subconscious mind absorbs what we consistently tell ourselves, and over time those repeated thoughts begin to form our internal reality. When we speak affirmations regularly, we slowly replace limiting beliefs with empowering ones, allowing our mindset to shift toward confidence, hope, and possibility.”
She mentioned that affirmations work on a deeper level as well. She said, “Every thought and every word carries a certain energy and vibration. When we repeat affirmations, we are not only influencing our subconscious mind, but we are also sending a signal through our energy. In many spiritual teachings, it is believed that the universe is constantly responding to the energy we hold within us.”
Aarti explains this is where the concept often referred to as the Law of Attraction comes into play. She said, “The universe tends to mirror the energy we continuously project. If our thoughts are filled with fear, doubt, or negativity, we unknowingly align ourselves with those same experiences. But when we consciously shift our thoughts through affirmations, we begin aligning ourselves with energies of confidence, abundance, healing, and positivity.”

She was quick to mention that the real power of affirmations does not lie only in the words themselves. She said, “It lies in the energy, intention, and belief behind those words. If affirmations are spoken mechanically, they remain only sentences. But when they are spoken with genuine feeling, faith, and emotional connection, they become powerful energetic signals. Our thoughts, emotions, and beliefs together create a vibration, and that vibration influences what we begin to attract in our lives.”
“In this way, affirmations become a practice of consciously choosing the energy we want to live with. They help us align our mind, heart, and intentions with the reality we wish to experience,” she added.
She mentioned that affirmations are not just about positive thinking; they are about energetic alignment. She said, “The universe responds not only to the words we speak but also to the feelings and intentions behind them. When our affirmations come from a place of true belief, gratitude, and clarity, they begin to shift our inner vibration. And as our inner energy changes, our outer world gradually starts reflecting that same frequency.”
“What we repeatedly think, feel, and believe eventually becomes the energy we carry. And that energy shapes the experiences, opportunities, and connections that come into our lives. When affirmations are practiced with sincerity, awareness, and emotional alignment, they become more than a daily habit—they become a powerful way of guiding our life toward confidence, balance, and abundance,” Aarti ended.